Evolve is glad to announce the start of Boxercise and Kick Boxercise Classes.

Monday night 6 – 7 pm will be Boxercise and Fighting Fit Class.
- Those attending for Fighting Fit will have weigh-in and talk after 7pm.

Thursday nights 7:15 – 8:15 pm will be mixed Freestyle Kung-Fu (FSK) and Boxercise Class.
- Warm-up will be Boxercise format and FSK will do Techniques with Jason while I’ll do Boxercise with the rest of the class.
Great way to get fit, hit some pads, burn those extra pounds and learn boxing and kick boxing techniques without having to get hit.
Any questions please call me at 07979637936
THANXS Charnelle