Ryron Gracie seminar cancelled

Ryron Gracie seminar cancelled.

Unfortunately, due to work commitments Ryron Gracie is unable to do the seminar on the 15^th April 2012 for Evolve.  Anyone who has paid Evolve directly will be refunded by Evolve, anyone who has paid via the Gracie website, please contact the Gracie’s for a refund.

For future seminars check the Evolve website www.evolvemartialarts.com or contact myself John on mobile 07734235859 or email John@EvolveMartialArts.Com

O’ Donnell Fights For Third World Title from Evolve

Two time WKA Full Contact World Champion and current 60kg WKA (World Kickboxing Association) World Champion will fight for a third World Title. O’ Donnell will move up in weight to fight for the 64kg WKL (World Kickboxing League) Full Contact World Title and he will square off against Joshua Ferry from the famous Hebron Kickboxing Gym in Dunganon. Ferry is currently the WKL European Full Contact champion, Northern Ireland Full Contact Champion and in 2011 achieved Fighter of the year Award in the Hall of Fame.

O’ Donnell along side head coach’s Jason McCabe and John Rosborough has started to prepare for the fight in April. O’ Donnell has been given a new training plan to help him take his fitness and technique to another level, he has started working on every morning. Later that day O’ Donnell will then meet up with Strength and Conditioning Coach (and Sponsor) Derek Lynch at Extreme Fitness for another strenuous work out.

When it was first announced that O’ Donnell would face off against Ferry he was asked “ Do you think you can beat Ferry judging by his record and seeing him fight”. O’ Donnell responded, “I have a fantastic team around me, my coach’s John, Jason and Derek have been working me hard. John and Jason have carefully selected my sparring partners for this camp so I am very confident that I can get the job done.

Jadi Tention – Points Seminar

Jadi Tention 

Great News – Evolve is proud to be bring 6 Times World Champion Jadi Tention, to the Northwest, 12th February 2012 for an amazing seminar. Location and prices to follow. For more info contact Naiem on 07725894793 or email info@EvolveMartialArts.Com

Strength and Conditioning

Great news, due to demand we are now starting a Strength and Conditioning class on Tuesdays from 6:00pm to 7:00pm. Now there is no excuse not to get in shape.

Boxercise & Kick Boxercise

Evolve is glad to announce the start of Boxercise and Kick Boxercise Classes.

Monday night 6 – 7 pm will be Boxercise and Fighting Fit Class.
- Those attending for Fighting Fit will have weigh-in and talk after 7pm.

Thursday nights 7:15 – 8:15 pm will be mixed Freestyle Kung-Fu (FSK) and Boxercise Class.
- Warm-up will be Boxercise format and FSK will do Techniques with Jason while I’ll do Boxercise with the rest of the class.
Great way to get fit, hit some pads, burn those extra pounds and learn boxing and kick boxing techniques without having to get hit.
Any questions please call me at 07979637936
THANXS Charnelle